...the personal coach seeks to do for your life what a personal trainer does for your body.
Coaching is not therapy. Therapy focuses on emotions, past events, and insight, and it aims to heal the past.
Simply put, coaching is for people who are emotionally healthy, and who want more from life.
In coaching, we dive into what you really want in your life – like a love relationship, making more money, or just enjoying life more – and we take action towards it.
Along the way, you might run into barriers – like doubt, overwhelm, or impatience – that take you off track. Or you might notice there are skills you need to develop – like self-confidence, having difficult conversations, or trusting yourself. I’ll coach you in how to disappear those challenges, often permanently.
And in my particular brand of coaching, we set things up so you enjoy the process too. You’ll see how downtime is equally important as working hard, and how to use pleasure and play to accelerate your progress.
I only work with a few clients. We might be a great fit if you are:
- deeply committed to yourself and the people in your life
- eager to implement change
- open to new possibilities
- and you have a clear idea of what you’d like to accomplish through coaching
For more information, see the pages on:
Coaching YOU
Singles Coaching
Coaching Fees
For more information, contact Ellie.